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Improv For Anxiety

Have you ever thought to yourself, "I could NEVER take an improv class... but I want to!" or, "Improv would be so fun but my anxiety would be way to high." Well guess what? This is the class for you! Licensed mental health counselor and improviser with Dad's Garage, Amanda Lee Williams has put together a class that will teach you the basics of improv in a safe space. Don't worry! This is not group therapy, but it is a judgment free zone where you can relax and learn the tools of improv with other people who feel the same way you do and an educator who has the tools to help you through those anxiety inducing moments that may come up.

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January 17

Movement For Improv

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January 18

Level 3